A lot of people ask me how I keep my trim figure.
I like to do a little something called "The Superhero Slimdown."

Let's get ready.
We're gonna start with the spandex flex.
If you don't have a spandex suit,
You can just use a pair of underwear.
Ready, and...
Stretch, ow!
Stretch, ow!
Stretch, ow!!

O. K. Now, we're gonna do some supersuction sit-ups.
Everyone, turn your suction helmet sideways.
If you don't have a suction helmet,
You can just use a rubber band and a goldfish.
Ready and.....

Whoo, ok now we're gonna do some robot squats.
Everyone, grab a robot,
If you don't have a robot,
You can just use your little brother.
Ready, and....
Down, ugh.
Down, uhhh.
Down, umph.

Whoo good workout,
I need a donut.
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Super Hero Slimdown Lyrics

Veggie Tales – Super Hero Slimdown Lyrics