Broken down one by one
They'll take your pride and crush it
The fall that comes is real, by pure degradation
Amputate – Humiliate
Who can take this punishment?
Create something new – A warrior where there once was nothing

Destroy the body and mind – Behold the spirit can survive
Destroy the body and mind – Today is a good day to die

(Broken mind) – Face down in the sand
(Spirit) Spirit – (Rise) Rise

Destruction comes only once in a lifetime
Cannot be great in your mind
This is the time to say your last prayer
If you desire peace, then prepare for war

Destroy the body and mind – Behold the spirit can survive
Destroy the body and mind – Today is a good day to die
Destroy the body and mind – Behold the spirit can survive
Destroy the body and mind – I am ready for mine

(Broken mind) – Face down in the sand
(Spirit) Spirit – (Rise) Rise

(Broken mind) – Face down in the sand
(Spirit) Spirit – (Rise) Rise
Prepare for war – Rise
Prepare for war – And rise
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The Training Lyrics

Living Sacrifice – The Training Lyrics